Talking therapy is also known as psychotherapy and counselling.
Talking therapy can help with a huge range of issues, including anxiety, depression, sleep, phobias, self-esteem, self-confidence, panic, and more.
If you’re not sure about what’s wrong, or if you simply need help finding a direction, talking therapy is a great place to start.
It’s as simple as turning up and telling me what’s going on for you. After that, we explore the issues that you bring into therapy and work towards a solution.
When was the last time that you were truly listened to?
At Talking Steps Therapy, your issues are dealt with in a compassionate, confidential and safe space.
I provide a service that is both flexible and efficient, meaning that you work towards your solution or goal as quickly as possible.
Together we will produce lasting, positive changes in your life.
I am trained in numerous therapeutic approaches, meaning that your therapy is totally bespoke to you and your needs.
Being adaptable and flexible in my approach to your therapy means that you get the most appropriate therapy possible. It also means that we can move between the tools in my toolbox during sessions, helping you to quickly discover more about your issues and the reasons behind them.
You deserve to be happy. I look forward to helping you to achieve your happiness.
To get more information about how I can help you, please fill in the form below.