Talking Steps


Individually tailored Counselling, Psychotherapy and Hypnotherapy, just for you

Expert therapy in-person and online

How can I help you?

Welcome. You’ve taken the first step on your journey to wellness.

There are many reasons why you’ve arrived here.
Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help.

I’m David. I an expert anxiety therapist who works using Psychotherapy, HypnotherapyCounselling and Walk & Talk Therapy in Bolton, Wigan and online.

I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks.

I also work with many other issues including self-esteem, motivation, phobias, addictions, smoking, negative habits, weight control and more.

If you’re struggling, please get in touch now for the expert help that you deserve.

When was the last time you were truly

listened to?

When was the last time that somebody really listened to you without interrupting?

I am here to help you to get to where you’d like to truly be in life. To do this, you are allowed the time and space to talk through your struggles and issues without interruptions or judgment. 

You’ll be in a totally safe, supported and confidential space where you can be sure that you have my full attention and concentration.

I want you to be happy and I am here to help you achieve that as quickly as possible.

You are unique. Your therapy should be as well

Nobody experiences the same journey through life. Your personal journey matters and it deserves to be heard.

I work in a way that is best for you. My specialist training in a variety of psychotherapeutic approaches enables me to adapt and flex to your needs during your therapy. I work with the approach that best suits your needs.

Your therapy is created to be totally unique to you. Helping you to unravel yourself from your issue and become the person you deserve to be

Therapy that takes place

Online, in person, or in nature

The choice is yours

Therapy in Bolton

I can mix and match approaches dependant on your needs and desires.

You can find more information by clicking on each approach.

Counselling | Talking Therapy | Hypnotherapy | Walk & Talk Therapy


Why choose me?

My own journey took me into therapy.

At first, I was apprehensive (as you may be), yet the process helped me to find myself… and to be happy.

That’s what I would like you to experience… the freedom to be you.

You are unique and you deserve to be free from your issues.

I would love to be your guide to a happier journey through life.

I look forward to hearing about your journey so far.

Specialist in anxiety and sleep issues

Get in touch through the form below to discuss what’s going on for you.

Please include your phone number in your message

If you are in crisis and need immediate support, you can call Samaritans free on 116 123 or visit